"According to San Franciso researchers, acts of appreciation and caring actually can contribute to having a healthier heart. Doctors found that when we dwell on more altruistic actions, heart rates slow and levels of disease-fighting chemical ImmunoGlobulin A (igA) rise and stay that way for several hours."
Loretta LaRoche
Relax: You May Only Have A Few Minutes Left
Villard 1998
p. 65
A perscription with no co-pay.
EverGrowing,
Lonnie
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